? Resources


The following products are ones that I have used myself and am happy to recommend.

Nordic Naturals Fish oil

Here are some of the advantages of this product:
  • Contains EPA and DHA which is Omega 3 that cannot be obtained from flax
  • Third party tested for heavy metals and purity
  • Lemon flavored

Here is a quick link to Amazon for this product:
Nordic Naturals Ultimate Omega, 1,000 mg Fish Oil, 180 Soft Gels

Nordic Naturals Fish Oil for Kids:
Nordic Naturals Children's DHA Strawberry - 360 Softgels

Note that fish oils have some blood thinning effect especially if you are taking anti-coagulants.


Florastor is a probiotic that has the following advantages:
  • It is not affected by antibiotics and can be taken during antibiotic treatment
  • High cell count (62 billion units) per capsule
  • Enteric coated: this means the probiotic is encapsulated to protect it from the very acidic environment in the stomach
  • Appropriate for all ages 2 months and up
Here is a quick link to Amazon for this product:
Florastor - 50 count, 250mg

emWave2 by HeartMath LLC


Emwave is a cardiac coherence monitor. This is a device which measures the rhythms of the heart and displays these rhythms according to how flexible the heart muscle is in changing its rhythms. The more flexible the heart is, the higher the coherence. The higher the coherence, the more physiological benefits are experienced by the individual. Emwave technology uses biofeedback to enable the individual to increase his/her coherence in real time and thus enjoy the benefits of increased wellness.

Emwave is available as a portable unit or as software to be used on a personal computer. While the portable version is very convenient on the go, the desktop version has many more features.

Here is a link to the emwave2 portable device:

Here is a link to the desktop version:
emWave Desktop

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